Relationships can be deeply meaningful and deeply complicated.

You do not have to wait until things are falling apart to seek support. Sometimes therapy is about repairing disconnection, and sometimes it is about learning how to move toward each other differently before resentment and hurt take over.

Relational therapy may help if you are:

• Stuck in recurring conflict and wanting new ways to reconnect

• Exploring changes in relationship or sexual dynamics

• Looking for a queer, poly, or kink-affirming therapist

• Trying to improve communication, trust, or emotional safety

• Preparing for marriage, commitment, parenting, or other major transitions

• Feeling unsure how to reconnect after hurt, distance, or misunderstanding

My goal is to help create space for honesty, curiosity, accountability, and deeper understanding within your relationships.

These ongoing sessions are $180 for 90 minutes and can be weekly, biweekly or monthly depending on needs and goals.

Families are constantly changing, and even planned transitions can feel overwhelming.

Parenting and family therapy can help when:

• Life transitions are creating stress or disconnection at home

• You feel stuck in recurring struggles with your child or teen

• You feel like you have run out of ideas or options

• Your family is navigating trauma, disability, neurodivergence, grief, or separation

• Communication feels tense, reactive, or emotionally exhausting

• You want support creating healthier connection and understanding within your family

Sometimes families need support not because they are failing, but because they are trying to navigate hard things without enough support.

These ongoing sessions are $180 for 90 minutes and can be weekly, biweekly or monthly depending on needs and goals.

Please note: A parenting agreement may be required before beginning services involving children.

Divorce, separation, or major family loss can feel like one of those things you never see coming, and figuring out what happens next can feel scary and uncertain.

Coparenting support can help when you are:

• Navigating separation or divorce

• Adjusting after a death or major family change

• Struggling with communication around parenting decisions

• Wanting to reduce conflict and create more consistency for your children

• Trying to figure out how to move forward while still supporting your family

The goal is not perfection. It is helping families create more stability, clarity, and healthier communication during difficult transitions.

These ongoing sessions are $180 for 90 minutes and can be weekly, biweekly or monthly depending on needs and goals.

Please note: A parenting agreement may be required before beginning services involving children.

Sometimes you know exactly what is wrong. Sometimes you just know that something feels off.

Individual therapy can help if you are:

• Trying to reconnect with yourself or understand who you are becoming

• Exploring identity alignment as a queer, BIPOC, disabled, or neurodivergent person

• Wanting support around polyamory, kink, or nontraditional relationships

• Navigating trauma, burnout, anxiety, or life transitions

• Feeling emotionally exhausted from constantly trying to hold everything together

• Looking for a space where you do not have to explain or shrink parts of yourself

Therapy can be a place to slow down, process experiences, build coping skills, and create a life that feels more aligned with who you are. In order to provide the time and space needed to do this effectively, I commit to extended sessions of 75 minutes.

These ongoing sessions are $150 for 75 minutes and can be weekly, biweekly or monthly depending on needs and goals.